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Disclosure: This post is sponsored by Kohl’s. I was paid for this post and received the included fitness equipment as compensation. A little over 8 months ago our family joined a gym after having not had a membership for 2 years. Josh and I loved being...

Features Twin water bottle holders strategically placed away from the workout space. An ergo-bar grip allowing for alternative hand positions and increased comfort. Long contoured handrail for safety and hand support. Revolving staircase with 9"...

The Bowflex Max Trainer M3 is the entry level version of the M5, which includes the same high intensity MAX Interval program, despite costing $600 less. After years of research and development, the Max Trainer is a multi-award winning combination of...

Last Updated:Monday, December 5, 2016 Why Invest in a Good Exercise Bike? Exercise bikes provide a number of benefits for users. They offer a convenient way for people to workout and lose a few pounds from the comfort of their homes. Whether you are...

A new year, a new you. It’s time to reflect on the previous year to decipher what went well? What didn’t? How will I be better this year and make every second count? Fitness is always at the top of everyone’s new year’s resolution, with all the enthusiasm...