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Ben Coomber Radio Libsyn. But let's turn the tables where I get interviewed. This interview is one I did for a show called Zestology by Tony Wrighton. Tony interviewed...

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Katy Bowman: Why Exercise & Movement Are Two Very Different Things
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Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: This week welcome to the show Katy Bowman. She is a biomechanist, movement ecologist and author of books on natural movement, human development and diseases of captivity...
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Ben Coomber Radio

Ben Coomber Radio When it comes to BIG change, where do we start? If we have a lot of weight to lose, a big journey to embark on, where do we start? Do we start with diet, food, sleep, calorie countin...
Ben Coomber Radio

Ben Coomber Radio It's not often it happens on this show, but let's turn the tables where I get interviewed. This interview is one I did for a show called Zestology by Tony Wrighton. Tony interviewed ...

Ben Coomber Radio

Ben Coomber Radio My second confessions podcast journeying my last 10 years in the fitness industry, except today I talk just as much about the future, as I do the past. I recap on some thoughts and c...