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Topics: 1. What’s new for you from Diane & Liz [2:33] 2. This week in the Paleosphere: Back pain and Esther Gokhale [9:55] 3. Shout Out: Bill and Hayley, backyard chickens [14:05] Listener Questions 4. Abdominal distention and bloating [16:59]...

9th February, 2013. I have routine updated Ubuntu 12.04. I have installed from a CD downloaded from this site. I have updated my 12.04 successfully in last few months. I did routine update on 12.04 as usual and it asked me to restart to complete update...

Three Wats, Two Tuk Tuks, and One Scorpion… - Bangkok, Thailand Bangkok, Thailand Location: Bangkok, Thailand Dates: October 29, 2014 - October 31, 2014 I write this blog a week after it happened as I am currently on a train headed to South Thailand...

Super Junior aren’t exactly new to the creation of sub-groups, being the first K-Pop group to do with such a large capacity of members. Since 2006 the birth of ‘sub-groups’ began with Super Junior-K.R.Y. created solely to promote the group’s vocalists...

  Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks!   Topics: 1.  Diane’s updates [2:59] 2.  Quick vitamin D interlude [10:08] 3.  Liz’s updates [13:57] 4.&nbsp...