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I’ve treated myself to some new books this week, and they are all packed full of delicious recipes and healthy eating inspiration. Which one would you choose? Welcome to the first of my new revamped Fabulous Fridays! As I’ve explained in this post,...

Hopefully you are enjoying Fitness Fridays thus far!  I try to share things I believe will be helpful to anyone looking to lose weight or get fit as well as motivate someone who is trying to get started without overwhelming you.  Today...

Today I’m happy to welcome another guest post! Kristen from The Slender Kitchen is sharing her ideas on how to make the most of bulk cooking. There are so many things to love about bulk cooking: saving money, saving time and saving sanity on busy...

I am so excited to be participating in my first mega flash sale!  I was contacted sometime ago by the organizers and was excited to participate after viewing the PLETHORA of amazing books in this bundle!  The amount of valuable information...

“If you fail to plan, you are planning to fail.” Every week I like to share highlights form the Slender Kitchen meal plans. I believe meal planning is critical to any long term and effective healthy living or weight loss goals. For me it was the single...