Askcoachjenny.runnersworld.com

Resolutions are exciting and ambitious to follow when  first made, but they can get tiresome and harder to follow as the year goes on. Coach Jenny Hadfield has tips to help one reader keep her goals throughout the year. “I often start the...

The post Beginner’s Guide: Best Beginner Running Plans appeared first on This Runner's Recipes. Last week, I introduced the Beginner’s Guide series with my post on How to Start Running. This week, I want to discuss some of the best beginner running...

We’ve busted all kinds of excuses for not running around here lately from lost mojo to “I’m too old”. But one area still remains…the newbie phase. The point where you are doing it, but not totally committed and not 100% sure if you are doing it right...

(CNN)Glance at social media and it seems everyone is out in their Lycra, training for their next 26.2 mile dash. According to “Running USA,” over 1,200 marathon events were held in the United States in 2014 with more than 550,000 finishers. Compare...

The number of people who run marathons in the U.S. is steadily rising, according to Running USA's annual report. Perhaps you’ve even signed up for a marathon yourself. But are you really ready to run 26.2 miles? We spoke with running experts...