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Last Updated:Sunday, March 20, 2016 The Best Doorway Pull-Up Bars for the Home Gym Compared to other fitness options, the home pull-up bar is affordable, easy, and more versatile than you might expect. With added features that enable additional exercises...

5-star and premium hotels in Sydney have chosen to fit out their new generation gyms with only the world’s best equipment, tailor-made by Italy’s Technogym. Joining the Langham, Park Hyatt, Pullmann on the Park and Amora Jamison St are the latest converts...

Flip through social media on any given day, and you’ll find an endless supply of pseudo “experts” preaching their training methods to the masses. And while there can be some useful and often motivational content in there, it’s easy to get lost in the...

Whether they are new trends or seasonal fitness problems, you can turn these  #Fitnessfails into #FitnessFaves Trends: Fitness Fail #1 Corset or “Waist” Training – It’s wearing a corset while exercising or going about your normal life activities. There...

Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here’s all you need to know about weight training, nutrition, cardio, and supplements so you can walk into the gym and rock it! Fitness can be intimidating. Even small...