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Your one-stop destination for all things sauerkraut. Discover a handful of fermented foods that are easy to incorporate into your diet for improved health. Learn what to look for when purchasing to get the best “Bacteria Bang for your Buck.” Test simple...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

Recently, fermented foods like sauerkraut and kimchi have been making news, even though they are, in fact, anything but new – fermented foods have been around for thousands of years. For people living without modern medicine and refrigeration,...

VACCINE CHOICE IN CANADA Thank you for the vaccination issue of Wise Traditions (Summer 2015). On page fifteen is a list of vaccine websites, which are all very good. However, you haven’t included the website that specifically informs about vaccines...

Headlines 05.11.2012 Are Beer Sommeliers the Next Big Thing? Talia Baiocchi http://eater.com/archives/2012/05/03/are-beer-sommeliers-the-next-big-thing.php May 3, 2012 Having an intimate knowledge of both wine and beer is becoming increasingly difficult...