Americanpostureinstitute.com

By Dr. Mercola Over 50 percent of American men, and 60 percent of American women, never engage in any vigorous physical activity lasting more than 10 minutes per week.1This despite a growing body of research clearly showing that “exercise deficiency...

With May being National Posture Month, a new deep-tissue massage and daily workout designed to tone and relax the core facial muscles may help reverse aspects of facial aging. Designed by Aaron Parnell, ACST, an Olympic sports therapist and posture...

By Dr. Mercola Think you’re too old to exercise? The clear fan favorite of races held at the Penn Relays, which feature some of the fastest runners at the college, high school and professional levels, is the 75 and over 100-meter dash. In the short...

STUDIO CITY (CBSLA.com) — It is fitting that Los Angeles, with its yoga and health-conscious culture, would be the center of a new phenomenon centered around specific postures experts say may majorly influence confidence, stress relief, or even dealing...

LONDON: More armed police are to be deployed in London after the Paris attacks, but the move is unlikely to herald a shift toward providing weapons to most officers in the largely unarmed British force, experts said. Britain is proud of being one of...