Amanda Kfitness. Amanda is a qualified Personal Trainer and Fitness Instructor, and wants to help YOU to get into the best shape you can be in!, Amanda...

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  • PN Certification is now open!
    via forum.smarthealthshop

    Registration for the Precision Nutrition Certification Program opens Wednesday, March 19th, 2014. We’re taking a limited number of motivated fitness professionals. Are you in? Finally, a true nutrition certification for fitness professionals....

  • Twenty-six-year-old Ashley Kaltwasser is the reigning world champion of a polarizing new bodybuilding competition that raises questions about attainable female body image while cultivating a massive following on social media. But the LeBron James of...

  • Top 30 Health and Fitness Books
    via livelifeactive

    ( Tip: Hover over this image to pin to Pinterest to save for future reference! ) I am always looking for a good book to dive into.  Lately, I’ve been ditching my typical Nicholas Sparks type books and picking up reads that actually educate...

  • Listen to my full interview with Fitness Specialist & Master Nutrition Therapist Missi Holt here. You can also read the transcript of our interview below. Craig:          Hey everyone, this is Craig Ballantyne from Turbulence Training here with...

  • Run. Lift. Stretch. Repeat. Your usual fitness routine can get a little, well, routine. Fortunately a new slew of game-changing gyms, studios, and workout experiences are cropping up across the country. From a company that takes yoga out of the studio...

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