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It’s a no-brainer that protein helps you stay lean and strong, but maybe you’re unsure exactly just how much you should be getting to reach your current fitness goals. Your gym buff boyfriend recommends one thing, but your nutritionist says another,...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

Detoxing from Radiation, Heavy Metals, Cleansing & Restoring Your Body – Naturally http://ybertaud9.wordpress.com/2011/11/29/fighting-radiation-exposure-naturally/ "Fighting Radiation Exposure – Naturally By: Dr. Loretta Lanphier, ND, CN, HHP,...

This supplement will make you Bigger, Leaner, Faster and Stronger! Or will it? Nutritional supplements are a multi-million dollar industry, and chances are you, or someone you know, is taking one or more supplements to get that competitive edge. This...

Hemp protein is arguably the best plant protein available today, loaded with amino acids designed to optimize an active lifestyle. Typically one serving yields 16 grams of plant protein and contains a balanced amino acid profile and both essential fatty...