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During a recent presentation, someone asked me to share some tips on how to feel good. In the first post of the series How to Feel Good, I shared the science of endorphins - the feel good hormones. In the second, I covered the science of smiling...

A forecast for the road ahead — read on to see what 2017 has in store for you… Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes...

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TIP! Be sure to read positive books on the subject of personal development. When you read a really good personal development book, you may come away with life-changing advice and ideas. Positive thinking can help you improve on your self and it will...

Personal development can be an important part in your life. You have to do all of your research in order that you don't get discouraged or quitting in the event you don't achieve your goals proper way. There are several tips listed below to assist you...