Allaboutoats.com

What Is Oat Bran? Oat bran is the tough outer layer of the cereal grain oat which has high nutritional value. The aleurone and pericarp combines together to form this layer. The bran is typically produced, along with oat germ, as a byproduct of milling...

Oats are well-known breakfast cereals. They are the fourth most important crop worldwide and third leading crop produced in United States after wheat and corn. Oats are commercially available all over the world in various forms. In India, they are known...

Flax seeds Quick Facts Name: Flax seeds Scientific Name: Linum usitatissimum Origin Native to regions of the Middle East and India. Shapes Round, dry capsule 5–9 mm in diameter Taste Nutty yet pleasantly sweet Taste Calories 1927 Kcal./cup...

spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...

Bodybuilding supplements are the dietary enhancers, which stimulate muscle building through tension. Contributing to a significant extent in the attainment of a perfect physique, bodybuilding supplements have become a requisite for the musclemen. In...