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It’s time for another round-up of WinCo coupon deals. Here are the prices that Lori noted at the Bremerton, WA store as of Monday, February 9th. Please remember that prices may vary by region and are subject to change at any time. As always, my favorite...

Photo - Food Network Below are some of the highlights of the Food Network programming scheduled to air on the channel in November.  It looks like there is a lot of new Chopped episodes (all varieties), more kids (looks like Alison Sweeney is the go...

SANSEI SEAFOOD RESTAURANT & SUSHI BAR Restaurateur and chef D.K. Kodama is a powerhouse on the local dining scene, and here’s why: His venues consistently deliver well-executed, top-notch and simply delicious fare. Sansei is a prime example. Here...

What the heck are these superfood things people keep talking about? Certain foods (mainly fruits, vegetables, grains, nuts, and seeds) are particularly packed with essential nutrients including vitamins, minerals, and antioxidants. From avocado to zucchini...

When choosing glycemic index foods, you’ll want to choose the healthiest low GI Foods. This glycemic index food list of low GI foods and high GI food is based on research from the Stanford Center for Disease Prevention. Research consultants, Arianna...