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  • There's still another week to go in National Celiac Awareness Month, and I've got a really cool recipe for you to try.   I made this Sunday.  It's awesome.  And here's the recipe: (I used olive oil/butter, light cream cheese, and almond...

  • My oldest son loves chocolate chip cookie dough ice-cream, but when we learned that he couldn’t have gluten or dairy, he had to give it up, as well as many of his other favorite treats. He rarely complains about all the foods he has had to...

  • Alternative Answers for Athlete’s Foot
    via natural-holistic-health

    Athlete’s Foot is a fungal infection of the skin also known as tinea pedis. In an acute flare-up, the skin of the foot is red or white with scales, cracks, inflammation, cuts, and blisters. There is itching, burning, and stinging. Most often it...

  • By Dr. Mercola Are you getting enough fiber in your diet? If not, your health may suffer in more ways than one. A common sign your diet is lacking in fiber is constipation and irregular bowel movements, but that's really just the tip of the iceberg...

  • Gallbladder disease is one of the leading causes of problems with digestion that result in hospital admissions. Did you know that around 10% of the population (on average) in most Western countries has gallstones? Most of these are “silent” but about...

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  • Alternative Healing Academy Blog

    Learn how to heal yourself and others with reflexology, aromatherapy, Reiki and color/crystal therapy. Great essential oil recipes, tips and more.

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