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Designed to bring the active recreation community together to kick off the year’s activities, the first Recreation Northwest EXPO will be open to the public on Thursday, February 13, 2014 from 4 to 8 p.m. at the Best Western Plus Lakeway Inn, ...

Both rely on Hydro Flask to stay hydrated before and after training runs and ultra-distance races Bend, OR, April 2014 – Hydro Flask, the award-winning leader in high-performance, insulated stainless steel flasks, recently launched a new Ambassador...

Let me give away the ending by telling you that this was not my fastest 10 miles – not by a longshot! – but it was easily one of my favorite races of all time.  Why?  Well, lemme tell you all about it: Our story actually begins...

The 2013 West Coast 200-Km Ultra Marathon Race: A Special Kind Of Hurt By Bobby Go The multi-stage participants of the 2nd West Coast 200Km assemble for a group picture (from left to right): Carlito, Edwin, Race Director Jovie Narcise, Me, Bong, Ruben...

Blame it on the Tarahumara. Or author Christopher McDougall and his cryptic character Caballo Blanco. How else would you explain the harebrained idea of hopping off the couch to jog the Zirkle Circle, an 11-mile, 2,400-vertical loop in the Mount Zirkle...