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The recently announced collaboration Exercise is Medicine Solution is reportedly a way to jointly address the rapid progression of chronic diseases and skyrocketing healthcare costs. Exercise is Medicine (EIM)—a global health initiative managed by the...

By Dr. Mercola Short, intense workouts are all the rage in the fitness world. While it was once believed that the longer you stayed on the treadmill or elliptical machine, the better, it's now known that you can seriously maximize your fitness results...

It’s the time of the year when we inevitably find ourselves searching for ways to become healthier and happier. Whether that means finally joining a gym or taking up new eating habits, you’ll see the familiar headline everywhere: ‘New Year, New You’...

We all know how doctors recommend a daily dosage of 30 minutes of exercise a day in order to maintain optimal health. A common gripe among society is that life can at times get to be a little hectic to the point where a quick stop at the gym could throw...

PINEHURST — Exercise is Medicine is a health initiative managed by the American College of Sports Medicine, American Council on Exercise and Medical Fitness Association, which last month announced a new approach toward addressing the rapid progression...