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I used to do bodybuilding, posing on stage in the equivalent of my mom’s very small underwear. I ate copious amounts of food. I used to suck down protein shakes all day and eat tuna fish out of the can. Those were my two primary meals, and that was how...

this post Haunted House Tutorial | Free Printable first appeared on Just Between Friends This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HandsOnCrafty #CollectiveBias If you don’t already know...

Click here for reuse options! Added sugar is probably the single worst ingredient in the modern diet. Fortunately, there are healthier alternatives. Added sugar is probably the single worst ingredient in the modern diet. It has been associated with...

I should file my next few posts under Stuff I Got Wrong, or at least Stuff I Wish I Hadn’t Ignored.  One is resistant starch.  The other is “safe starch” as prescribed in Paul Jaminet’s Perfect Health Diet.  Revisiting...

It seems that I'm always wishing for a way to rewind things to remember all of the fond memories from this time of year, so that I can tuck away special moments to recall when life isn't quite so harried. When a box brimming with goodies from Consumer...