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Certain types of foods can significantly improve sexual arousal and in this article we’re going to share with you which foods should be eaten and which avoided right before sex. If you want to spice up your sex life and improve your man’s potency try...

This is a guest post from Ben Greenfield. Ben is a strength and conditioning coach and sports nutritionist who teaches athletes and exercise enthusiasts how to achieve amazing feats of physical performance without destroying their bodies. He is the head...

1 of 6 Real Downers What you put on your plate directly affects how your body produces and manages hormones. And while factors like stress, sleep and your workouts all impact your sex drive, your diet can really make or break your libido and sexual...

Embed from Getty Images — You and your partner deserve to have a great, toe-curling, mind-blowing sexual relationship. Everyone wants this for their relationship, but unfortunately, not everyone gets to enjoy it. There are a number of reasons why...

It was about time I make this article. After hundreds of specific posts about what affects your natural testosterone production and hormonal health, I had yet to compile it all into one easily accessible article that covered all the basics. The goal...