2016-05-24
Episode #30: How to Run a Successful Half Marathon
What do you need to do to run a successful half marathon? We outline the steps to get you from the decision to run all the way to celebrating your post-race victory. Practical advice for practical gals, like us.
Items mentioned in this episode:
Brooke’s Yeti cup for maximum daily hydration
The Hampton’s Marathon (Brae is thinking of running)
Big Sur International Marathon, a notoriously hilly race
B+B’s 7 Steps to Running a Successful Marathon
Three happy ladies from ZOOMA Annapolis 2015.
We hope you enjoy this episode. Please leave us comments below or on Facebook, Twitter or Instagram. We’d also love a review on iTunes. Thanks for listening!