Zenithnutrition.com

This is a guest post from Ben Greenfield. Ben is a strength and conditioning coach and sports nutritionist who teaches athletes and exercise enthusiasts how to achieve amazing feats of physical performance without destroying their bodies. He is the head...

The Longevity Diet: Healing Foods and Herbs For Creating Lifelong Health into Your 100’s and Beyond BY RONNIE LANDIS the longevity diet includes sacred, highly medicinal and nutritious herbs and foods from around the globe. photo: istock Share: ...

Due to increasing gains in life expectancy, by 2025 the number of people aged sixty-five and over will comprise 29 percent of the U.S. population. As a consequence of aging, the typical chronic diseases of the body and brain such as cardiovascular disease...

By Dr. Mercola Some foods can be quite controversial, making it difficult to make a definitive determination as to their benefit for health. Casein falls into this "gray" category, where the quality of the source and your chief health aim require careful...

Natural haircare experts launch new Hydro-Oxygen hair colour and predict revival for home colouring Researchers say seven-a-day should be new fruit and veg target Field Leader FreeFrom Food Award winners 2014 announced Bristol retailer sets out on &lsquo...