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1 CLASSES Class listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com. $2 Tango Thursdays Paradise Tango, 150 N. King St., Suite 202, Thursdays, 7:30-9 p.m., $2. The night includes a 30-minute...

Nutritional Psychology: Is Your Mind Ruining Your Food? BY MARC DAVID insights into eating and food psychology are revealing fascinating things about the mind and how what we believe affects our health. photo: lama-photography photocase.com Share...

There is a preparation we can all make that doesn't required much money, much storage, or much expertise. Yet it should be a critical component of your readiness. Yes, it is your personal health and fitness. If you started 2014 with good intentions but...

The world was a confusing place in my early twenties. For one, it seemed as if everyone was sure of what they wanted to do with their lives, except me. Second, life didn’t seem to work the way it was suppose to. Maybe I watched too much TV and movies...

By Dr. Mercola The US does not have a health care system; we have a disease-management system. It’s a system that is largely dependent on expensive drugs and invasive surgeries as opposed to preventive measures and simpler, less expensive treatment...