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12/14/16 ‘The Aunties Four What?’: Making Pidgin Easy Princeville Public Library, 4343 Emmalani Drive, 5-6:30 p.m., free. Learn a number of words and expressions in pidgin that you may find useful to understand as you discover the richness and humor...

17 Science-Backed Ways to Bust Out of A Workout Rut 09/11/2013 - 7:28am by Alexandra Duron This article is brought to you by Crunch, the No Judgments gym chain that’s on a mission to make working out fun again. With innovative classes like AntiGravity...

In 2013, I contracted a virus that I thought was the flu. It ended up being dengue, sometimes referred to as “breakbone fever.” The nickname is a reference to the levels of pain some people experience when they are in dengue’s throes. I expected my symptoms...

Share your events at CITIZEN-TIMES.com/events.(Photo: www.localfitness.com.au/Special to the Citizen-Times) SHARE 1 CONNECTTWEETEMAILMORE Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, email to...

Vancouver offers so many paths to yogic peace, it's hard to know which one to choose. But there's something for everyone in the city's abundance of yoga styles and studios, says Christine Price Clark, a teacher trainer at the Vancouver School of Yoga...