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Alopecia is the medical term used for hair loss and balding in men or women. Alopecia can be triggered by many different factors, hereditary or not. We have approximately 100,000 hair follicles on our head, more for blondes and less for red-heads. Noticeable hair loss happens when we lose more than 100 hairs per day, which is the number of hairs that a healthy person loses daily. People lose more hair during springtime and fall due to weather changes and our natural body cycles that are influenced by the environment. So if you start to notice that your hair is falling out a lot, it might be because it is going through a period of regeneration. However, if the hair loss continues for many months in a row, and you start to notice thinning hair, then you definitely could be suffering some form of alopecia.
Alopecia can be divided into the following categories:
1) Toxic alopecia - this is temporary hair loss that is triggered by a toxic factor that suffocates the hair follicle. It can be caused by infection or disease, but also by heavy metal poisoning, hyperthyroidism, synthetic medication, some vitamin supplements that cause toxicity, or high fever caused by an illness such as malaria or yellow fever. The problem can be diagnosed by undertaking certain tests recommended by a medical practitioner. If there is any serious illness, healing should be the main concern. The hair usually grows back within a few months once the triggering factor has been removed. For heavy metal poisoning, a strand of hair must be cut and analyzed to see if there are any traces of mercury or other heavy metals.
2) Alopecia areata - this is when oval or round bald spots start to appear without any injury that might have caused them. This type of alopecia can be hereditary or it can be caused by an auto-immune disorder. The condition occurs more frequently in children, and most of the time the hair grows back on its own. Unfortunately, since this disease is usually genetic, the prescribed treatments and medications only treat the effects and force the hair to grow. After a while, the hair starts to fall again and new bald spots start to appear. The best treatment is to help the immune system fight the disease by taking natural antioxidants, colloidal minerals and vitamins, and hydrating very well.
3) Scarring alopecia - is also called cicatricial alopecia and it can affect men and women of any age. In this case, hair loss is accompanied by severe itching, burning sensations, inflamed reddish areas, and it leads to bald spots and areas with very thin hair. Some forms of scarring alopecia can be triggered by an auto-immune disorder that leads to inflammation of the hair follicle and eventually hair loss. Other types of scarring alopecia can be caused by a traumatism to the scalp, such as burns or some type of infection of the hair follicle that makes the hair fall out. The hair loss may be gradual or it can progress very quickly in some patients. The diagnosis is based on some skin tests, such as a biopsy, that can determine the type of scarring alopecia. The treatment usually involves some form of corticoids, but it all depends on the test results.
What are some guidelines that you can follow to prevent and help ameliorate alopecia? For those who suffer from any form of alopecia it is advisable to throw away any chemical hair products, including shampoo, conditioner, hair gels, hair mousse, and any hair dyes. Use egg yolks instead of shampoo, or make your home-made shampoo out of natural ingredients and natural soap.
Massage your hair with nutritious plant oils that prevent hair loss and that help the hair grow back in the affected areas.
Don't go on any fad diet, and avoid eating only certain types of food. Avoid all processed foods, and stick to a natural diet that is full of nutrients. Avoid any hydrogenated oils and cook your own meals, as most restaurants use questionable ingredients. Eat as many green leafy vegetables as you can, and also buy grass-fed beef or other type of organic meat to ensure that you are getting enough protein which is essential for hair formation.
Be gentle on your hair, and don't use any plastic combs or brushes that can hurt your scalp. Use a wooden comb instead or a natural bristle brush if possible.Hair loss can also be caused by going through great emotional stress or shocks. Living a balanced life, eating the right diet, and keeping yourself active are also important for having healthy hair.
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