How To Handle Anger Anger is an emotion that can be hard to deal with. Sometimes it's experienced as being a fleeting annoyance while other times it consumes your body using a burning rage. Anger is often a natural human emotion, and yes it occurs Magista 2014 Footballwhether we openly express it or not. The problem is not Cheap Soccer Cleatswe now have anger. How we process anger determines if it turns into a tool for self healing or a weapon of destruction. Anger is often a wave of one's. It is just not who were (as in 'I am an angry person'). Instead it is an emotion which is visiting for a while ' unless we decide to hold onto it. If anger is acknowledged and released in healthy ways, can cause deeper feelings of love. If anger is welcomed mainly because it occurs and seen for what it really is, it'll pass. However, not dealing directly with anger can bring about subtle varieties of anger that can are days or even years. These subtle varieties of anger may include resentment, impatience, chronic irritability, withdrawal, isolation, etc. Consistent prolonged levels of anger may affect health producing migraines, arthritis, and head, neck and shoulder problems. As with any suppressed emotion, unresolved anger can bring about self-soothing with comfort eating and other addictions. One in the reasons anger can be so enigmatic is always that many of us were not given permission to convey this emotion while becoming an adult. We were often told to venture to our room or relax. Some of us were @uc@jsk3xyf0q1@uc@