Getting fit and staying healthy is a goal for many people.
We spend most of our time at work and working out afterwards can seem impossible when you’re tired, so LiveWell Greenville suggests we should stay moving all day long to make sure you can get through the day.
Some companies are working to establish a work place wellness plan that include encouraging healthy eating options and a place to stay active on break.
It is difficult to maintain a healthy lifestyle when the surrounding environment does not promote healthy habits.
Greenville County has the highest obesity rates in the nation with 66% of adults and 41% of youth being overweight or obese.
7News visited Scansource in Greenville, just days ahead of the 4th Annual Healthy Workplace Seminar which will be held Wed., May 4th from 1:30pm-6pm. Register here.
More information–www.SRHS.com, or call 864-560-5102
