WIN a 3-night stay at Golden Door Health Retreat & Spa, Elysia valued at $4,080.

Designed to recharge your batteries, our 3-night Motivate for Change Program allows you to set some goals to implement when you return home and give you a motivational boost to achieve them.

Combining exercise, relaxation, massage and nutritious low fat cuisine, this mid week short break allows you to slow down your mind and take a break from the treadmill of life. Our team will help guide you in creating a program to encourage positive change to initiate during your stay and continue at home.

The Motivate for Change Program commences Sunday through to Wednesday each week.

Prize includes:

3-night stay at a luxury villa or suite accommodation for 2 people

Personal wellness assessment on arrival

Nutritious, low fat cuisine

A diverse selection of group fitness activities and relaxation and mind-body classes

Daily program of health education seminars and workshops

Use of all the facilities including a 25 metre indoor heated lap pool, outdoor resort pool, floodlit tennis courts, fully equipped gymnasium, indoor and outdoor activity studios, and outdoor relaxation areas.

One luxurious spa treatment in our world class spa with your choice of a facial a la carte or Swedish massages. (Package inclusions can be upgraded if preferred. See our spa menu for full treatment options)

One wellness consultation with your choice of: acupuncture, wellness coaching, nutritionist, naturopath or standard personal training session. (Package inclusions can be upgraded if preferred. See our wellness menu for full treatment options)

Access to all the spa facilities including steam room, spa bath and relaxation lounges.

Our program commences every Sunday, with departure on Wednesday.


- Valid for 12 months from August 4th 2014
- Does not include transfers
- Not valid with any other offer.

- For full list of terms and conditions, visit Golden Door.


Show more