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Womens Cycling. The thrill of speed, and the camaraderie of fellow cyclists. But what happens when they’re not pedaling through scenic...

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10 Rules for Becoming an Ancestral Athlete
via marksdailyapple

This is a guest post from Ben Greenfield. Ben is a strength and conditioning coach and sports nutritionist who teaches athletes and exercise enthusiasts how to achieve amazing feats of physical performance without destroying their bodies. He is the head...
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via cancer.mercola

By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure.1 About half have uncontrolled high blood pressure, which increases your risk for a number of...
The Christmas TVweek: Your Comprehensive guide to Christmas 2016
via thecustardtv

Sunday 18th December 6.30pm Sports Personality Of the Year 2016 BBC1 - Gary Lineker, Clare Balding and Gabby Logan host the 2016 BBC Sports Personality of the Year. Now in its 63rd year, the show recognises the standout achievers and relives the must...
LSPPPO|HEALTHCARE NEWS|October 11, 2012
via elbiruniblogspotcom.blogspot

LSPPPO|HEALTHCARE NEWS|October 11, 2012 Healthcare News A Weekly Compilation of Clinical Laboratory and Related Information from The Division of Laboratory Science and Standards October 11, 2012 News Highlights Instructions for Clinical Teams Regarding...
17 Science-Backed Ways to Bust Out of A Workout Rut
via store.greatist

17 Science-Backed Ways to Bust Out of A Workout Rut 09/11/2013 - 7:28am by Alexandra Duron This article is brought to you by Crunch, the No Judgments gym chain that’s on a mission to make working out fun again. With innovative classes like AntiGravity...

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Womens Cycling

Womens Cycling Types of Cycling Cycling enthusiasts often find joy in the outdoors, the thrill of speed, and the camaraderie of fellow cyclists. But what happens when they’re not pedaling through scen...
Women's Cycling: How To Repair A Bicycle Tire - print

Women's Cycling.ca: how to repair a bicyle tire in four easy steps-print friendly version.

Cycling In The Heat And Humidity -

When you cycle, your core body temperature rises. As a result, you sweat. That’s how the body cools itself. However, humidity prevents the sweat from evaporating and cooling your body down, leading to...