2014-05-02

You've made a commitment to yoga to improve your health.

So there you are in class, with a teacher you've never had before. And while you're flipping your down dog, you realize you're not exactly flipping over the teacher.

Maybe the teacher is a yoga bully: "Okay, everybody up for wheel! People in the back row, what's your problem?"

Maybe the teacher is making absurd claims about yoga ("Doing an inversion is like having a face lift!").

Or it's hot yoga and you're thirsty and the teacher says, "Don't drink!" But ...

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