Author: Amiz
Subject: Weight Watchers ready meals?
Posted: 26 Jun 2013 at 10:07am

Just a quick question. Im now going it alone (no CWP products) but still aiming for around 100kcal a day using the food in the book, but some mornings I forget to defrost my chicken breast or just have run out so was wondering if I could buy 2-3 WW ready meals so keep in my freezer for times like this.

Im not talking every day or even every week but for instances like this. I have looked at the Kcal and seems ok as allowed 400kcal for my dinner but being a frozen ready meal it worries me that there might be high salt/fat content.

Has anyone else had these whilst on the plan and have you found they helped or hindered your weight loss?

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