How do you determine what makes a diet the best diet plan? Well, if you take just 65 seconds out of your day to read this article and allow me to explain to you what exactly makes a diet the best diet, you will find out what that diet is and how you can lose up to 25 pounds in less than one month with that diet!
The reason why most diets are ineffective and providing for you fast weight loss and fat loss is because they are based around unnatural methods to lose weight fast. Typically, those types of diet programs are based around low calorie, low fat, low carb, or even flat-out starvation types of dieting methods. My friend, all of those things are ineffective and getting weight loss and fat loss….period! Why? Simply put, they slow down your metabolism….which will cause yo-yo weight loss and stored body fat!
After reviewing so many different diet programs to try and determine which one will work best for me to get rid of my stubborn fat and lose weight, I have come across a diet that is so easy but yet so effective and it’s called calorie shifting from Fat Loss 4 Idiots.
The reason this diet works so well for me is because of the fact that it is based around proper nutrition and boosting your metabolism. Get this, in around eight weeks, I ended up going from a little over 300 pounds to around 250 pounds, from a 44 inch waistline down to a 40 inch waistline…and I was only experimenting with this diet program!
Why did this diet work so well when others didn’t? Well, it’s simple, calorie shifting utilizes the most natural and most effective way to get fast weight loss, fat loss, and to retain muscle tissue….boosting your metabolism!
My friend, if you want to be able to lose 25 pounds in less than one month, then I highly recommend for you to just take my advice and try out the calorie shifting system from Fat Loss 4 Idiots….you and your body deserves it!
Source by Avy Barnes
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