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By Dr. Mercola In recent years, the benefits of a gluten-free diet have become widely recognized and, according to recent research, people are embracing gluten-free in ever-growing numbers, even though the number of Americans diagnosed with celiac disease...

All foods are made up of three macronutrients (carbohydrate, fat, and protein), that provide energy, and a variety of micronutrients (vitamins and minerals) that perform essential functions in the body. By selecting the right proportion of a variety...

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can...

Food of the future? Test-Tube Burger: Lab Cultured Meat Passes Taste Test (Sort of) - Areille Duhaime-Ross First taste of test-tube burger declared ‘close to meat’ - Kate Kellend The world’s first laboratory-grown...

Why Nutrition from Your Food Is Better than Vitamins For decades we’ve been told that vitamins and supplements were a viable and effective way to boost health. In fact, doctors often tell their patients to take vitamins for better health. However...