Upfitness.co.uk

The ‘uber for personal training’ has arrived! This summer, workout wherever, whenever with TruBe. This free app (http://trubeapp.com/) is changing the way we find our perfect personal trainer. Whether you’re training for a triathlon or ultra marathon...

The team at Discovery Learning are expanding their Manchester training academy to meet the rising demand for personal trainer courses in the Greater Manchester area. An initiative launched by the

Most adults today can remember the low-carb dieting frenzy of the 2000s that had people with college degrees – some of them in the medical field! – thinking that potatoes or oatmeal was bad for you while steak and eggs were a good choice...

It has been both a blessing and a curse in my life that I’m one of those people who always wants to be pushing forward.  As soon as I feel the grass starting to grow under my feet I get a bit itchy and uncomfortable.  God alone knows how I will be able...

Ever wondered what it was like to work with a personal trainer? Want an expert opinion on your nutritional program? Would you like a customized meal plan to set you on the right track? To run faster, get stronger, or know what to do to perform better...