I know its a fairly common phobia, so just wondering if you had any advice, if some of you conquered your fears, because I have my first dentist appointment in 15 years on Tuesday, and I'm beyond petrified. I even started crying just making the appointment because that was literally terrifying enough. I still cant believe I rang and booked in.... Any tips on how to mentally prepare so I'm not a complete gibbering emotional fuckwit when I get there?
Thanks in advance x