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Editor’s note: The following excerpt appears in Tim Lewis’ new book, Land of Second Chances, available now from VeloPress. For more details, visit VeloPress’ website today. Tom Ritchey had been cycling in Rwanda for a week when he...

DOUGLAS, MA – Studies have shown how the caffeine in coffee makes gym exercise feel easier, improves endurance and performance in cycling and running, improves attention, alertness and reduces symptoms of fatigue. However, the amount of caffeine in...

Ride story time. I finally got across the start at the OD 50. Not the finish though :( Still, my horse and I both ended the day in one piece, which is more than a lot of people got. Also, I'm not sure what it is about this ride that makes people think...

http://www.tropicalmba.com/a-beginners-guide-to-cycling-gran-fondos/ Fair warning: what follows is 6,000+ words about road cycling, a hobby I picked up last year. These words poured out of my hands the morning after my first semi-competitive event....

Really I have too much to say - I want to write a book about triathlon, or at least a Kindle Single or similar! But I do like race reports, and I want to write one before I have forgotten the basics. (I have read and reread Brent's report of his experience...