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The Horizon Fitness Elite E9 elliptical features a 20-inch stride length, 10 degree power incline, SixStar frame design, and compatibility with Horizon’s ViaFit™ web app. But as the top-of-the-line model in a collection that also features the Elite E...

Condo Gym on top of Condo tower in Panama City. When it comes to staying in shape, some of us need a little more motivation than others to keep the pounds off.  Thankfully, a few hotels around the world have found a different way to entice guests to...

Exercising helps to burn one’s extra calories and fats and maintains the bodily posture and physique of an individual. People from all around the globe are well-aware about their health. All of us know that health is wealth and it is better to...

Spin Bike , Exercise Bikes Spin bike is lighter than exercise bikes. Spin bike comes with narrow handles like outdoor cycling bikes and have one wheel at the front. The seat is also very narrow in case of spin bike. Exercise bikes are larger and console...

High-intensity interval training (HIIT) has grown quite popular in recent years because of the many benefits it offers. Due to its rigorous nature, however, HIIT is not recommended for all individuals and should be performed carefully to minimize risk...