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==
Online Videos
==
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==
Chatrooms and Forums
==
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One of the easiest way to learn about TMS is by first watching the 20
/
20 program on Dr
.
Sarno, then viewing Dr
.
Schubiner's online video lectures, and then listening to
The
Seligman Medical Institute
'
s online audio podcasts, which feature Dr. Schechter, a TMS
/
Back Pain M.D., along with a number of TMS clinical psychologists. Below these, there are a number of very helpful web sites, blog posts, TV news reports and essays listed that provide information about TMS and TMS treatment that also include many success stories.
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'''[http:
/
/www
.
tmswiki
.
org/forum
The
PTPN Discussion Forum]
'
''<br
/
>
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'''[http://www.tmshelp.com/forum TMSHelp Forum]'''<br />
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'''[http://www.tmswiki.org/chat The TMS Wiki Chatroom]'''<br />
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The chatroom is home to the PTPN's drop-in chat, held every Saturday from 2:00pm - 3:00pm [[Eastern Time]], and is designed for peers to get and give tips and support. The chatroom is also used during the PTPN's [[Call-In Peer Discussion Group|call-in discussion group]] Tuesday evenings.
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== TMS-Related Websites ==
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=== Peer Websites ===
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=== Practitioner Websites ===
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== Free Articles for Healing ==
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The following are articles, exercises, and other documents, specifically intended to help someone overcome their TMS:
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* '''''[http://www.sirpauk.com/images/PDF/7-tips-for-successful-therapeutic-journaling.pdf 7 Tips for Successful Therapeutic Journaling]''''', by [[Georgie Oldfield, MCSP]]
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* '''''[http://painpsychologycenter.com/miraclesofmindbody.pdf Miracles of Mindbody Medicine]''''', by [[Alan Gordon, LCSW]]
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<!--
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* '''''[[Breaking the Pain Cycle, by Alan Gordon, LCSW|Breaking the Pain Cycle]]''''' by [[Alan Gordon, LCSW]]
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* '''''[[A Word About Outcome Independence, by Alan Gordon, LCSW|A Word About Outcome Independence]]''''' by [[Alan Gordon, LCSW]]
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-->
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* '''''[http://www.painpsychologycenter.com/generatingselfcompassion.pdf Generating Self Compassion]''''', from [[Alan Gordon, LCSW]]'s [[TMS Recovery Program]]
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* '''''[http://www.painpsychologycenter.com/scienceinnerchild.pdf The Science Behind Your Inner Child]'''''. from [[Alan Gordon, LCSW]]'s [[TMS Recovery Program]]
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* '''''[http://www.painpsychologycenter.com/recognizingdestructivebehaviors.pdf Recognizing Destructive Behaviors]''''', from [[Alan Gordon, LCSW]]'s [[TMS Recovery Program]]
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== Free Articles from the News ==
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== Multimedia ==
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=== Vidoes ===
'''[[The 20/20 segment on John Sarno and TMS|20/20 Network TV Program on Dr. Sarno]]'''<br />
'''[[The 20/20 segment on John Sarno and TMS|20/20 Network TV Program on Dr. Sarno]]'''<br />
There is no better way to learn about TMS and to see Dr. Sarno's treatment program work miracles than to watch this 15 minute segment from 20/20. Dr. Sarno cured one of the 20/20 reporters years before this program aired. In it, they follow three or four back pain sufferers, including one who has such pain that she moves about on a scooter rather than walking. By the end of the program, after treatment by Dr. Sarno, she is shown running (the other pain sufferers that they followed all improved, as well). 20 files were also pulled at random from Dr. Sarno's records, were called by a reporter, and all reported that they were better or much better after going through his program.
There is no better way to learn about TMS and to see Dr. Sarno's treatment program work miracles than to watch this 15 minute segment from 20/20. Dr. Sarno cured one of the 20/20 reporters years before this program aired. In it, they follow three or four back pain sufferers, including one who has such pain that she moves about on a scooter rather than walking. By the end of the program, after treatment by Dr. Sarno, she is shown running (the other pain sufferers that they followed all improved, as well). 20 files were also pulled at random from Dr. Sarno's records, were called by a reporter, and all reported that they were better or much better after going through his program.
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Hosted on the PTPN's [http://www.tmswiki.org/forum/ discussion forum], this video collection includes interviews with TMS therapists, success stories from former TMS sufferers, videos by [[David Schechter, MD|David Schechter]], [[Howard Schubiner, MD|Howard Schubiner]], and [[Monte Hueftle]], relaxation and meditation exercises, and more. The library is ever-expanding, as anyone with an account on the discussion forum can add to it.
Hosted on the PTPN's [http://www.tmswiki.org/forum/ discussion forum], this video collection includes interviews with TMS therapists, success stories from former TMS sufferers, videos by [[David Schechter, MD|David Schechter]], [[Howard Schubiner, MD|Howard Schubiner]], and [[Monte Hueftle]], relaxation and meditation exercises, and more. The library is ever-expanding, as anyone with an account on the discussion forum can add to it.
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==
Interviews
==
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==
= Audio =
==
−
In April 2007, Dr. Ronald Hoffman
[
http:
//
www.drhoffman.com website
]
interviewed Dr. Sarno on his nationally syndicated radio show, Experience Health Talk.
[
http://podcast.stamford.intertechmedia.com/wor/384249.mp3 LINK
to
Interview
]
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'''
[
[Call-In Peer Discussion Group#Recordings of Past Discussions|Recordings of the PTPN's Call-In Discussion Group]]'''<br
/
>
+
Listen to the recordings of the PPD
/
TMS Peer Network's [[Call-In Peer Discussion Group|weekly discussion group
]
] as members discuss common themes brought up in TMS books such as ''
[
[Pathways
to
Pain Relief
]
]'' and materials such as [[TMS Recovery Program|Alan Gordon's TMS Recovery Program]].
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== Free Audio ==
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'''Seligman Medical Institute Podcasts'''<br />
−
The [http://www.smi-mindbodyresearch.org/index.htm Seligman Medical Institute]
has
a
[http://www.smi
-
mindbodyresearch
.
org/podcasts.htm Podcasts
and
Video Clips] page where you can download
a
series of 5 MP3 files
,
averaging about 17 minutes long. There
are [http://www.smi-mindbodyresearch.org/podcasts.htm
instructions for downloading them
].
+
The
following are podcasts from the
[http://www.smi-mindbodyresearch.org/index.htm Seligman Medical Institute
(SMI)
]
,
a
research institute devoted to TMS and other mind
-
body disorders
.
Although the SMI lost its funding in 2007,
and
as
a
result appears to have been inactive in its research since then
,
its website and materials from its website
are
still available. These podcasts can also be found
[http://www.smi-mindbodyresearch.org/podcasts.htm
here
].
−
You can also [http://www.digitalpodcast.com/detail-TMS_MindBody_Medicine_Podcasts-14701.html listen to them online], and if you click on the following links, an MP3 player on your computer will probably open and start playing the audio. As an active podcast, they now appear to be defunct, as the last one was posted in January of 2007.
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* [http://www.smi-mindbodyresearch.org/podcast1.mp3 Introduction to Tension Myositis Syndrome (TMS)]
(
7:50
)
By Arthur Smith and David Schechter.
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* [http://www.smi-mindbodyresearch.org/podcast2.mp3 Case Studies in Psychological Treatment of TMS]
(
21:30
)
By Arlen Ring and David Schechter.
−
* [http://www.smi-mindbodyresearch.org/podcast1.mp3 Introduction to Tension Myositis Syndrome (TMS)] 7:50
, 7.4 MB.
By Arthur Smith and David Schechter.
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* [http://www.smi-mindbodyresearch.org/podcast3.mp3 What is Involved in Treating TMS: The Theory and Practice]
(
17:31
)
By Arlen Ring and David Schechter. Focuses on psychotherapy.
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* [http://www.smi-mindbodyresearch.org/podcast2.mp3 Case Studies in Psychological Treatment of TMS] 21:30
, 20.1 MB.
By Arlen Ring and David Schechter.
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* [http://www.smi-mindbodyresearch.org/podcast4.mp3 Psychotherapy for Chronic Pain: It Really Can Help]
(
18:01
) By Donald Dubin and David Schechter
.
Focuses on psychotherapy
.
−
* [http://www.smi-mindbodyresearch.org/podcast3.mp3 What is Involved in Treating TMS: The Theory and Practice] 17:31
, 16.5 MB.
By Arlen Ring and David Schechter. Focuses on psychotherapy.
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* [http://www.smi-mindbodyresearch.org/podcast5.mp3 Case Studies in Psychological Treatment of TMS and Its Equivalents]
(
19:44
)
By Donald Dubin and David Schechter
.
−
* [http://www.smi-mindbodyresearch.org/podcast4.mp3 Psychotherapy for Chronic Pain: It Really Can Help]
"
18:01
, 16
.
9 MB
.
By
+
−
* [http://www.smi-mindbodyresearch.org/podcast5.mp3 Case Studies in Psychological Treatment of TMS and Its Equivalents] 19:44
, 18.5 MB.
By Donald Dubin and David Schechter
+
−
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−
== TMS-Related Websites ==
+
−
[http://scienceblogs.com/cortex/
2009
/01/
back_pain.php
An Excellent Article on TMS]: Author, editor and blogger Jonah Lehrer has written a very detailed and well written 5000 word article about TMS. It originally appeared in Best Life, a magazine written by the editors of Men's Health.
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<!--OLD
+
[http://scienceblogs.com/cortex/
2008
/01/
30/the-psychology-of-back-pain/
An Excellent Article on TMS]: Author, editor and blogger Jonah Lehrer has written a very detailed and well written 5000 word article about TMS. It originally appeared in Best Life, a magazine written by the editors of Men's Health.
[http://www.rsi-backpain.co.uk/index.html Andrew's TMS website]: Andrew, a former RSI sufferer, has put together a comprehensive website which discusses the medical evidence for TMS and collates a large number of chronic pain success stories from the web.
[http://www.rsi-backpain.co.uk/index.html Andrew's TMS website]: Andrew, a former RSI sufferer, has put together a comprehensive website which discusses the medical evidence for TMS and collates a large number of chronic pain success stories from the web.
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=== Miscellaneous ===
=== Miscellaneous ===
"[http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=3896 a spine surgeon with herniated discs electing to not have surgery]", "[http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=1162 Doctor knew about Sarno but didn't say so]"
"[http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=3896 a spine surgeon with herniated discs electing to not have surgery]", "[http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=1162 Doctor knew about Sarno but didn't say so]"
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-->
{{Disclaimer}}
{{Disclaimer}}