When a person constantly hears ringing, buzzing, swishing, hissing or roaring noise in one or both ears, such a person is said to have a condition known as TINNITUS (in medical terms).
Tinnitus or Ringing in the ears (as it is commonly called) could result due to several reasons such as loss of hearing (either due to age or even ear damage) and most commonly, due to constant loud noises to the ear.
Here are some easy tips you could use to ensure that you do not experience this condition of persistent ringing in the ears.
Stop exposing your ears to high, unsafe levels of noise or music:
- In modern times, technology has made it possible to be able to amplify sounds to insanely high levels. This is a major cause of tinnitus today. You should avoid listening to music at very high volumes as this may cause damage to parts of your ears, subsequently leading to tinnitus. Earplugs and earmuffs should come in handy if you find yourself in certain environments where noise cannot be isolated such as factories, studios etc.
Treat ear infections immediately:
- If you notice any sign of infections in your ears, you should immediately seek medical attention. Ear infections ought to be treated quickly. Do not hesitate so as to prevent the situation from getting worse and leading to tinnitus.
Avoid drug abuse:
- Certain drugs like antibiotics, aspirin, quinine and some antidepressants have been known to cause tinnitus if overused. Consult your physician for proper drugs prescription as tinnitus may result as a side effect of inappropriate drug usage.
Use hearing aids to improve hearing:
- Amongst some aged or those who experience hearing loss to some certain degree, hearing aids would help improve hearing and might help prevent ear ringing as well.
These tips show you how to prevent tinnitus in easy ways. Tinnitus has been observed to be just a symptom and not an actual disease much like a headache or fevers are symptoms to certain diseases.
Tinnitus could very easily pass as a disease as it is obviously not an indication of good health and thus needs to be avoided as it could be really disturbing and could adversely affect one’s quality of life negatively.
If however you are already suffering from tinnitus, it is advisable to try and get treatment to the condition as quickly as possible.
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How do i prevent tinnitus 4 easy tips to follow is a post from: tinnitus symptom