2013-08-16

If couples were paying any attention during the last few decades, they should be able to recite the one critical ingredient for a healthy relationship — communication. But the latest study shows that other skills may be almost as important for keeping couples happy. While expressing your needs and feelings in a positive way to your significant other is a good foundation for resolving conflicts and building a healthy relationship, these skills may not be as strong a predictor of couples’ happiness as experts once thought. In an internet-based study involving 2201 participants referred by couples counselors, scientists decided to test, head-to-head, seven “relationship competencies” that previous researchers and marital therapists found to be important in promoting happiness in romantic relationships. The idea was to rank the skills in order of importance to start building data on which aspects of relationships are most important to keeping them healthy. In addition to communication and conflict resolution, the researchers tested for sex or romance, stress management, life skills, knowledge of partners and self-management to see which were the best predictors of relationship satisfaction. Couples were asked questions that tested their competency in all of these areas and then queried about how satisfied they were with their relationships. The researchers correlated each partner’s strengths and weaknesses in each area with the person’ relationship satisfaction. MORE: Let’s Spend Some Time Apart: Long-Distance Relationships Are Deeper Not surprisingly, those who reported communicating more effectively showed the highest satisfaction with their relationships. But the next two factors — which were also the only other ones with strong links to couple happiness—were knowledge of partner (which included everything from knowing their pizza topping preferences to their hopes and dreams) and life skills (being able to hold a job, manage money, etc). Couples counselors, however, rarely address these two areas, as the focus on strengthening relationships has been on improving communication to reduce destructive behavior and to build support and comfort for each other.  “For the last 25 years,” says Tom Bradbury, a veteran couples researcher at UCLA,

Show more