Theunextreme.com

Yep - the 3 weeks of intense work and isolation from Group Exercise Classes, poor discipline on my diet, poor sleep cycle and too much alcohol took a toll on me to the tune of a 6 lb weight gain. As I always say, all you can do is recognize that there...

Did you know that June is the most popular month for weddings? I didn’t know this 8 years ago when I married my wonderful husband, Sergi, but it just so happens that I was a June bride. It was a happy day that I will cherish forever, the day I...

I love the introduction to Domenica Marchetti's The Glorious Vegetables of Italy. She recalls a trip to Venice with her family and writes that she remembers most vividly the vegetables at the Rialto farmers' market -- more so than Piazza San Marco or...

This weekend is for friends, football and food! We all love food during the big game. It’s also a great chance to get your kiddos involved in the cooking. Today on Family Food Live, 5 Kid-Friendly Big Game Dessert Ideas! Join us for Family Food Live...

Pan seared, bone in pork chops with an orange pecan pesto sauce. Full of flavor, easy to cook, and healthy as can be! Paleo, gluten free, low carb, dairy free and Whole30. Shawn and I went on our first date since having Josh! We went to the movies...