The Skinny Cook. Easy recipes for busy people, so you can still cook, eat and relax at home.

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  • Some say "fat is a mistake" others say "it was our fattest mistake to believe just that" - who is right? Or are things eventually more complicated than that? In the last installment of this series, we've covered the relatively well-known, but rarely...

  • Forskolin Forskolin is product derived from the coleus forskohlii plant that has been shown to upregulate the activity of the enzyme adenylate cyclase, which we have previously shown to be important as it creates cAMP accumulation needed for the second...

  • Is beer really good for you?
    via healthcareasia

    Here are 10 reasons why beer is not really bad for you, if had in moderation. Please note, this is not an encouragement to imbibe, especially if you are a teetotaler or have a medical condition. 1. Beer drinkers live longer Moderate drinking is good...

  • Here are 10 reasons why beer is not really bad for you, if had in moderation. Please note, this is not an encouragement to imbibe, especially if you are a teetotaler or have a medical condition 1. Beer drinkers live longer Moderate drinking...

  • “Fats” is a four-letter word to a lot of people. During the super-low-fat diet craze of the eighties, many erroneously concluded that all fat should be avoided. Now, research shows that not all fats are created equal. There’s a definite difference between...

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