Between this website, our Facebook page, Twitter page, YouTube account, Instagram and our Pinterest account … we post an incredible amount of shoulder information. Shoulder rehab videos, shoulder performance videos … it’s all about #ShoulderTips … if it’s shoulder-related, there’s a good chance you can find it here or on one of our social media pages.
Here’s a good way to start …
Shoulder video of the day – Bamboo Bar Bench Press
Click here to view the embedded video.
… you really have to experience this to appreciate it. I thought it looked kind of interesting, so I made a DIY version of this springbar. Wow !! The shoulder stability required will amaze you.
Hot Links To #ShoulderTips
Master the Reverse-Grip Bench Press
3 Yoga Poses to Increase Overhead Shoulder Mobility
Four Keys to Unlocking Frozen Shoulder
Musculo-Skeletal Shoulder Examination
Rotator Cuff Tear Rehabilitation Plan
6 Best Rotator Cuff Exercises For Young Baseball Players
When In Doubt, Stretch It Out
Set your scapulas free
New devices to reduce your stress while giving Trigger Point Therapy
Eccentric Shoulder Abduction
Tell your friends … theROTATER.com is the place for great shoulder information !!
The post Oscillating SpringBar Bench Press and More #ShoulderTips appeared first on The ROTATER.