Themotionroom. You heard it right! Our Gym & Fitness Centre offers a Sweat Equity program that rewards you for workout. Get started!
Themotionroom. You heard it right! Our Gym & Fitness Centre offers a Sweat Equity program that rewards you for workout. Get started!
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TORONTO, ON—(Marketwired – December 13, 2016) – For the third year, Canadian fitness professionals predict that high–intensity interval training (HIIT) and functional fitness will be the top two most effective Canadian fitness trends. Older adult training...
Toronto spends years debating subway versus light rail transit in Scarborough—and even more years waiting for contractors to finish building a subway to York University and Vaughan. Brampton rejects an LRT down its main street and fails to find an alternate...
Here are the Kansas City deals from Living Social, Groupon, Mamasource, ScoreBig, and Restaurant.com for Thursday, April 10, 2014. Click on the links below. 18 Holes of Golf with Cart Rental for Two or Four at The Deuce at the National (Up to 51% Off...
Canada’s Wonderland is an Amusement Park which covers more the 330-acre area and locate in Vaughan(Ontario) northern of Toronto. The fun park started by the Taft Broadcasting Company in 1981, and it’s first biggest fun park in Canada. Between 1993-...
By Metropolis ALLAMANDA SPA AOYAMA CLUB [Special Promotion] Start 2017 the right way at Allamanda Spa Aoyama Club where you can properly relax after a good, hard workout. Swim laps or take a group class in the 25-meter pool on the 11th floor. It’s...
MiniWrites – A hub for your creative projects!
A hub for your creative projects!
Phytly specializes in bringing the best, highest quality and most sophisticated fitness, health and wellness plans and services in...
Monster Music & Movies, your source for new & used vinyl records, CDs & DVDs. We buy record collections! Located in the West Ashle...
Member Spotlight Entries 2014 | The Motion Room
Congratulations to our 2014 Member Spotlight Winner Diana! Diana is a mother of two with a successful career and has been a Member of The Motion Room for two years. With all of her success and dedicat...
carbohydrates Archives - The Motion Room - Personal Training and Fitness Studio
“I feel really tired after my workouts. Is that normal until I fully adjust to working out regularly? Perhaps you have tips on how to help with this feeling of post workout tiredness.” You’re not alon...
question Archives - The Motion Room - Personal Training and Fitness Studio
“I don’t like doing the same exercises all the time!” I’ve been hearing far too often as of late, “I don’t like doing the same exercises all the time”. In particular with our Foundation phase and our ...
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