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Treatment Plan—Type 2 Diabetes Condition description Diabetes diagnoses have been on the rise for more than a decade. In 2000 alone, more than a million adults between the ages of 18 and 79 had the disease, according to the Centers for Disease Control...

Flax seeds Quick Facts Name: Flax seeds Scientific Name: Linum usitatissimum Origin Native to regions of the Middle East and India. Shapes Round, dry capsule 5–9 mm in diameter Taste Nutty yet pleasantly sweet Taste Calories 1927 Kcal./cup...

There are so many wonderful healthy consumables to put into your body to maintain or regain good health. I have found that adding these ingredients to my daily work week breakfast cereal is a great way to get a lot in all at once. I eat a variety of...

Stress is a body’s way to react to a challenge. Stress affects both the mind, body and impacts overall health. Un-managed stress can lead to an increased risk of both mental and physical problems, such as infection, diseases, depressive and anxiety...

There’s no denying that we’re all slowly going back to nature. And I mean that literally. People nowadays are starting to live simpler and healthier by going back to the basics. How basic? Well, a lot of people turning to herbs as an alternative way...