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It turns out that this miracle oil is the solution to many of life’s little (or big!) problems. Whether it’s dry skin, lackluster hair, digestive problems, or athlete’s foot, this smooth, slick, tropical-smelling elixir will help get...

Flax seeds Quick Facts Name: Flax seeds Scientific Name: Linum usitatissimum Origin Native to regions of the Middle East and India. Shapes Round, dry capsule 5–9 mm in diameter Taste Nutty yet pleasantly sweet Taste Calories 1927 Kcal./cup...

Summertime calls most of us to spend time outdoors. Alas, bugs can be a real buzz-kill at best, and carriers of disease at worst. Additionally, most commercial insect repellants contain a chemical known as DEET, which should be used with caution, if...

Dr. Zoltan P. Rona, Prevent Disease Waking Times It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms of thyroid disease. In fact, thyroid problems are increasing...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...