<p><span class=”Box Text Bold”>LOOK GOOD, FEEL BETTER, NOV. 4:</span> co-sponsored by the American Cancer Society for women undergoing cancer treatments, 6-8 p.m., Florida Hospital Memorial Medical Center, Comprehensive Cancer Center, 224 Memorial Medical Parkway, Daytona Beach. Registration required: 800-227-2345.</p><p><span class=”Box Text Bold”>“A MATTER OF BALANCE,” NOV. 4-25:</span> seniors program, 2-4 p.m. Mondays, Edgewater Public Library, 103 W. Indian River Blvd., Edgewater. <span class=”Box Text Bold”>FREE.</span> Reservations required. 386-424-2916.</p><p><span class=”Box Text Bold”>PRE-OP JOINT EDUCATION CLASS, NOV. 4-29:</span> by Halifax Health Center for Orthopedics, meets on the sixth floor, 10-11 a.m. Nov. 4, 8, 11, 15, 18, 22, 25, 29, Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. To reserve your seat: 386-238-2251.</p><p><span class=”Box Text Bold”>PREPARED CHILDBIRTH CLASSES, NOV. 5:</span> six-week series, meets in Classroom B, 7-9 p.m., Florida Hospital Memorial Medical Center, Medical Office Building, 305 Memorial Medical Parkway, Daytona Beach. $ 50, scholarships available. 386-231-2229.</p><p><span class=”Box Text Bold”>COPD EDUCATION AND PULMONARY REHABILITATION CLASSES, NOV. 5-12:</span> 3-4 p.m. Nov. 5, 12, Halifax Health, 201 Building Conference Room, 201 N. Clyde Morris Blvd., Daytona Beach. 386-947-4644.</p><p><span class=”Box Text Bold”>BREASTFEEDING: WE’RE HOME, WHAT’S NEXT? INFORMATIONAL SOCIAL, NOV. 5-26:</span> Meeting Room F, 10:30 a.m.-12:30 p.m. Nov. 5, 12, 19, 26, Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. susan.bekken@halifax.org; 386-254-4005.</p><p><span class=”Box Text Bold”>MOMMY TO MOMMY SUPPORT GROUP, NOV. 6:</span> meets in the hospital’s Cafeteria Annex, 11 a.m., Florida Hospital Memorial Medical Center, Medical Office Building, 305 Memorial Medical Parkway, Daytona Beach. <span class=”Box Text Bold”>FREE.</span> Registration required: 386-231-BABY 2229.</p><p><span class=”Box Text Bold”>COPING WITH THE HOLIDAY BLUES, NOV. 6:</span> with Mark Spivey, professional counselor and ordained minister, 10 a.m., City Island Library, 105 E. Magnolia Ave., Daytona Beach. <span class=”Box Text Bold”>FREE.</span> 386-257-6036, ext. 16264.</p><p><span class=”Box Text Bold”>ARTHRITIS FOUNDATION EXERCISE PROGRAM, NOV. 6-29:</span> low-impact, 3:15-4:15 p.m. Wednesdays and Fridays, Edgewater Public Library, 103 W. Indian River Blvd., Edgewater. <span class=”Box Text Bold”>FREE.</span> Reservations required: 386-424-2916.</p><p><span class=”Box Text Bold”>JOINT REPLACEMENT MEETING, NOV. 7:</span> Classrooms A/B, 11 a.m., Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. <span class=”Box Text Bold”>FREE.</span> Registration required: 386-586-2085.</p><p><span class=”Box Text Bold”>FITNESS POLE WALKING CLINIC, NOV. 7:</span> wear comfortable walking shoes; demo KeenFit walking poles provided, 4 p.m., Waterfront Park, 150 Waterfront Park Road, just off Colbert Lane, Palm Coast. <span class=”Box Text Bold”>FREE.</span> 904-540-1067; walk yourpath406@aol.com.</p><p><span class=”Box Text Bold”>STROKE SUPPORT GROUP, NOV. 7:</span> 3-5 p.m., Bert Fish Medical Center, 401 Palmetto St., New Smyrna Beach. 386-424-5293.</p><p><span class=”Box Text Bold”>DIABETES SUPPORT GROUP, NOV. 7:</span> meets in Classroom A, 9-10 a.m., Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. <span class=”Box Text Bold”>FREE.</span> 386-231-3178.</p><p><span class=”Box Text Bold”>LEUKEMIA, LYMPHOMA, MYELOMA SUPPORT GROUP, NOV. 7:</span> Suite 100, 5 p.m., Florida Hospital Fish Memorial, Summit Building, 1061 Medical Center Drive, Orange City. RSVP: 386-917-5850.</p><p><span class=”Box Text Bold”>MALL WALKERS PROGRAM, NOV. 7:</span> presented by the Volusia Mall and Halifax Health, walking logs and breakfast provided, 8:30 a.m., Volusia Mall, 1700 W. International Speedway Blvd., Daytona Beach. <span class=”Box Text Bold”>FREE.</span> 386-322-4767.</p><p><span class=”Box Text Bold”>HEAD AND NECK CANCER SUPPORT GROUP, NOV. 7:</span> Support for People with Oral and Head and Neck Cancer (SPOHNC), meets in Classroom C, 4-5:30 p.m., Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. 386-864-7895; 586-2065.</p><p><span class=”Box Text Bold”>QUIT SMOKING NOW, NOV. 7-14:</span> meets Thursdays in Building 310, Room 104, 5:30-7 p.m., Daytona State College, 1200 W. International Speedway Blvd., Daytona Beach. <span class=”Box Text Bold”>FREE.</span> Call to register: 877-784-8486.</p><p><span class=”Box Text Bold”>QUIT SMOKING NOW, NOV. 7-14:</span> meets Thursdays in Building 4, Room 120, 5:30-7 p.m., Daytona State College DeLand Campus, 1155 C.R. 4139, DeLand. <span class=”Box Text Bold”>FREE.</span> Call to register: 877-784-8486.</p><p><span class=”Box Text Bold”>SUPPORT SYSTEMS FOR PERSONS WITH MOVEMENT DISORDERS, NOV. 7-21:</span> Nov. 7: Roxanne Hopkins, P.T. and Lisa Walley, O.T.R. “Maintaining and Regaining Strength”; Nov. 14: Lisa Marie Addams, M.A., C.C.C-S.L.P. “Maintaining and Regaining Communication,” Nov. 21: Charng-Shen Wang, A.P., M.A., P.T. “Managing Pain with Acupuncture and Therapy”; includes free Monday morning Tai Chi class in connection with the support system 9:30-10:30 a.m., 10:30 a.m., Gateway Center for the Arts, 880 N. U.S. 17-92, DeBary. <span class=”Box Text Bold”>FREE.</span> 386-668-5553.</p><p><span class=”Box Text Bold”>EAST COAST BARIATRICS, NOV. 7-28:</span> 6 p.m. Nov. 7, 14, 21, 28, Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. <span class=”Box Text Bold”>FREE.</span> Reserved seating only: 386-238-3205.</p><p><span class=”Box Text Bold”>TEARS ROCK & WALK, NOV. 9:</span> to benefit the Tears Foundation, assisting bereaved parents who have lost a child, 10 a.m.-1 p.m., Reed Canal Park, 2871 S. Nova Road, South Daytona. $ 10. Register: TheTearsFoundation.org.</p><p><span class=”Box Text Bold”>“PHENOMENAL WOMAN” CANCER AWARENESS FASHION SHOW, NOV. 9:</span> 11:30 a.m., Hilton Garden Inn, 55 Town Center Blvd., Palm Coast. $ 50, proceeds will benefit the medical expenses of 5-year-old Kiera Timmons who has leukemia. 386-546-1817.</p><p><span class=”Box Text Bold”>TRIUMPH ENDURANCE EVENTS 50 MILE RUNNING RELAY RACE, NOV. 9:</span> runs through Flagler County starting at Central Park and ending at the Flagler Beachfront Winery, to benefit Flagler County Sheriff’s PAL organization, 6 a.m., Central Park at Town Center, corner of Bulldog Drive and Central Avenue, Palm Coast. 352-514-1283; triumphraces.com.</p><p><span class=”Box Text Bold”>BREAST CANCER SUPPORT GROUP, NOV. 11:</span> 4-6 p.m., Florida Hospital Memorial Medical Center, Comprehensive Cancer Center, 224 Memorial Medical Parkway, Daytona Beach. 386-231-4000.</p><p><span class=”Box Text Bold”>MONSTER MARINE BOOTCAMP, NOV. 11:</span> for Marines Helping Marines with instructor Danny Legault, former Marine, 9-10 a.m., Revive Fitness and Lifestyle Management, 180 S. Yonge St., Ormond Beach. $ 10 recommended donation with all proceeds to benefit our military. 386-676-0009.</p><p><span class=”Box Text Bold”>CAREGIVER SUPPORT GROUP, NOV. 12:</span> Meeting Room D, 10:30-11:30 a.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Christi Gorgans: 386-947-4651.</p><p><span class=”Box Text Bold”>EAST COAST BARIATRICS, NOV. 12:</span> 6 p.m., Preferred Medical Center, 2777 Enterprise Road, Orange City. <span class=”Box Text Bold”>FREE.</span> Reserved seating only: 386-238-3205.</p><p><span class=”Box Text Bold”>DIABETES DOES NOT DISCRIMINATE, NOV. 12:</span> Schildecker Lobby, 5-7 p.m., Bert Fish Medical Center, 401 Palmetto St., New Smyrna Beach. 386-424-6505.</p><p><span class=”Box Text Bold”>MAN TO MAN: PROSTATE CANCER SUPPORT GROUP, NOV. 12:</span> 5 p.m., Florida Hospital DeLand Cancer Institute, 680 Peachwood Drive, DeLand. 386-943-7160.</p><p><span class=”Box Text Bold”>OSTOMY SUPPORT GROUP, NOV. 12:</span> 2 p.m., Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. RSVP: 386-405-9536.</p><p><span class=”Box Text Bold”>DIABETES SUPPORT GROUP, NOV. 13:</span> Meeting Room D, 1-2 p.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Christine Goudreau: 386-238-2242.</p><p><span class=”Box Text Bold”>AMERICAN CANCER SOCIETY MAN TO MAN SUPPORT GROUP, NOV. 14:</span> meets in cafeteria, 7-8 p.m., Halifax Health Medical Center of Port Orange, 1041 Dunlawton Ave., Port Orange. George Janek: 386-761-7130.</p><p><span class=”Box Text Bold”>CHRONIC KIDNEY DISEASE SUPPORT GROUP, NOV. 14:</span> Meeting Room G, 10 a.m.-noon, Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Cindy Webster: 386-258-7719.</p><p><span class=”Box Text Bold”>LEUKEMIA AND LYMPHOMA SOCIETY SUPPORT GROUP, NOV. 14:</span> Ground Floor Conference Room, 6-7 p.m., Halifax Health, Center for Oncology, 303 N. Clyde Morris Blvd., Daytona Beach. Kathy Carver: 386-254-4212.</p><p><span class=”Box Text Bold”>BREAST CANCER SUPPORT GROUP, NOV. 14:</span> Suite 100, 11:30 a.m., Florida Hospital Fish Memorial, Summit Building, 1061 Medical Center Drive, Orange City. <span class=”Box Text Bold”>FREE.</span> 386-917-5850.</p><p><span class=”Box Text Bold”>TOBACCO CESSATION CLASS, NOV. 14:</span> meets six consecutive Thursdays, includes nicotine replacement, 5:30 p.m., Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. <span class=”Box Text Bold”>FREE.</span> To register: 877-784-8486.</p><p><span class=”Box Text Bold”>SPINAL CORD INJURY SUPPORT GROUP, NOV. 15:</span> Meeting Room D, 3:30-5 p.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Candy Clevenger: 386-254-4000, ext. 4641.</p><p><span class=”Box Text Bold”>MINI RETREAT, NOV. 16:</span> hosted by Kathleen Zurenko, Wholistic Health Fairs and Ed Eisler, Eisler Therapeutics; meditation, mindfulness and awakening consciousness will be discussed and experienced, followed by a workshop on food-based healing and QiGong, 2-5 p.m., Sunshine Park Mall, Space #25, 2400 S. Ridgewood Ave., South Daytona. Donations gratefully accepted. 386-248-1868.</p><p><span class=”Box Text Bold”>BREAST CANCER AND LYMPHEDEMA NETWORKING GROUP, NOV. 18:</span> Meeting Room G, 5:30-7:30 p.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Lynn Ceton: 386-441-9533.</p><p><span class=”Box Text Bold”>MAN-TO-MAN SUPPORT GROUP, NOV. 19:</span> under the leadership of Tom Walters, for prostate cancer patients and those interested in learning about prostate cancer, 9 a.m., Bert Fish Medical Center, 401 Palmetto St., New Smyrna Beach. 386-427-7840.</p><p><span class=”Box Text Bold”>DIABETES SUPPORT GROUP, NOV. 19:</span> 6-8 p.m., Coronado building, 600 Palmetto St., New Smyrna Beach. 386-424-5067.</p><p><span class=”Box Text Bold”>“ART OF HEALING,” NOV. 21:</span> with Laura Bohn, 1:30-3:30 p.m., Ormond Memorial Art Museum & Gardens, 78 E. Granada Blvd., Ormond Beach. $ 12, returning clients $ 2, includes journal. 386-676-3347.</p><p><span class=”Box Text Bold”>PREGNANCY/INFANT/BABY LOSS PARENT SUPPORT GROUP, NOV. 21:</span> 6-8 p.m., BeginAgain Children’s Grief Center, 655 N. Clyde Morris Blvd., Daytona Beach. <span class=”Box Text Bold”>FREE.</span> Cathy Hartman: FloridaWalk@TheTearsFoundation.org.</p><p><span class=”Box Text Bold”>RENAL TRANSPLANT SUPPORT GROUP, NOV. 26:</span> Meeting Room D, 10:30-11:30 a.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Jenny Ketring: 386-947-4651.</p><p><span class=”Box Text Bold”>THANKSGIVING FEET TO FEAST 15K/5K RUN/WALK, NOV. 28:</span> part of the Palm Coast Running Series, 7:45 a.m., Daytona State College, Flagler Palm Coast Campus, 3000 Palm Coast Parkway, Palm Coast. 386-986-2323; palmcoastgov.com/feettofeast.</p><p>CONTACT US: To submit local health/fitness listings, email: accent@news-jrnl.com; fax: 386-258-8623; mail: To Your Health, The Daytona Beach News-Journal, P.O. Box 2831, Daytona Beach, FL 32120-2831. Deadline is one week before publication.</p>
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