This episode of the Swimming Science Podcast features Swimming Science contributor and strength coach, Allan Phillips. Allan and I discuss swimming the late start times at the Rio Olympics.
Allan is a top ranked speed golfer, USA Triathlon Coach, StrongFirst Kettlebell, and Bodyweight Instructor and part of our country's military in the Army. Allan is also a contributor to Swimmer Magazine.
Allan has many certifications and skills:
Strongfirst Kettlebell Instructor (SFG) and Strongfirst Bodyweight Instructor (SFB)
National Strength and Conditioning Association, Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F)
Functional Movement Screen Specialist
Titleist Performance Institute Certified Golf Fitness Instructor, Level 2
USA Triathlon Certified Coach, Level 1
American Swimming Coaches Association, Level 2
American College of Sports Medicine, Certified Personal Trainer
Interviews with Allan include:
Super Strength Show
SwimmingScience
Swimming Science Podcast Episode 13
Swimming Science Podcast Episode 25
Pace of Change Podcast Episode 5
Pace of Change Podcast Episode 6
Run Dream Achieve
Coach Jeff Podcast Episode 441
Coach Jeff Podcast Episode 446
Tucson Citizen
IN LATE OLYMPIC STARTING TIME AT RIO YOU'LL LEARN:
Circadian Rhythm
Quick turnarounds during the Olympics affecting athletes
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LINKS AND RESOURCES FROM LATE OLYMPIC STARTING TIME AT RIO 2016:
How Late Finals at the Rio 2016 Olympics
Sleeping Improves Swimming Performance
THANKS FOR LISTENING!
Thanks for joining me for this episode. I apologize again about the large gap in episodes, things were getting crazy! I did try this rapid fire section at the end, let me know what you thought.
If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
SAY THANKS TO ALLAN!
If you enjoyed this podcast, learned something, or have a question get in touch with Allan on Twitter!
The post SSP 030: Late Olympic Starting Time at Rio 2016 appeared first on Swimming Science.