Tired eyes or baggy eyes or puffy eyes are a very common and annoying problem frequently faced by almost everyone. It’s not a serious problem, but the condition of tired eyes is occurring quite frequently due to our hectic lifestyle that further leads to lack of proper sleep. A human being should take 7-8 hours sleep every day. But due to busy schedule, people rarely get full sleep and they wake up with baggy eyes. Long hours on your lap top also adds to the problem of tired and puffy eyes. Coupled with poor nutrition this can also cause dark circles under the eyes.
In this condition, it is not only the puffiness spotted around the eyes, but it also makes you look unattractive, forms dark circles around the eyes and causes forehead as well as frustration. So it’s not a medical condition, but a beauty concern that you must treat by time if you don’t want to look tired at the workplace, in a ceremony or everywhere you go. Are you looking for home remedies for tired eyes? In this article we are going to share some home-based natural treatments for tired or baggy eyes. Let’s first know the cause and symptoms of tired eyes.
How to Get Rid of Puffy Eyes
Causes of Tired Eyes and Dark Circles
Lack of sleep is the primary reason behind the tired eyes. But this is not the only reason; here are some other reasons of tired eyes listed below:
Allergies, dehydration and sinus problem
Excessive use of computer and prolonged reading
Long time exposure to bright light
Certain medication and hormonal fluctuations
Heating and air conditioning systems
Exposure to dust and pollutants
Tobacco, alcohol and smoking
Heredity, iron deficiency, low blood sugar and chronic fatigue
Symptoms of Tired Eyes
Here are the common symptoms of tired eyes:
Feeling heaviness in the eyes and little difficulty in focusing
Discomfort to keep the eyes open
Burning sensation in the eyes
Dry, watery and sore eyes
Headache and uneasiness towards bright light
Home Remedies for Tired Eyes
As mentioned above, tired eyes are not a medical condition, and thus, you don’t need to rush to a pharmacy store or your doctor. Here are some quick and natural ways to treat tired eyes and its consequences.
Cucumber Treatment to Tired Eyes and Dark Circles
In case of eye tiredness, cucumber is considered as the best remedy since ages. Cucumber is an edible fruit which comes from the cucumber planet cucumis sativus, which is the part of guard family. Cucumber has the enzymes and the astringent properties which help in reducing the inflammation and help in eye tiredness. On the other hand, cucumber claims to be the richest watery vegetable that contains vitamin C and caffeic acid in rich quantity; and these contents help to soothe the irritated and swollen eyes.
Ingredients
3-4 Cucumber Slices
One glass of fresh, cool water
How to use Cucumber Treatment for Tired Eyes and Dark Circles
Take a bowl and cut a cucumber into the thicker slices.
Now put the slices in the refrigerator for at least 10 minutes to make them chilled.
Now place the cold slices on your eyelids for about 15 minutes or until they become warm.
Remove the slices and dispose of them. Wash your eyes with clean, fresh water.
Repeat this process several times in a day for relieving tired eyes and dark circles caused due to tiredness in the eyes.
Potatoes and Whole Milk Pack for Bright Eyes
Just like cucumber, potato is also a good home remedy for eyes tiredness. The starch present in potatoes has anti-inflammatory properties. And these properties help in reducing under-eye bags, which are the main reason behind tired and unattractive appearance of the eyes. On the other hand, fat present in the milk is one of its soothing components. Protein, amino acid, lactic acid, and vitamins A and D are other components found in milk that can cure puffy and tired eyes. So when we mix that both ingredients, it definitely gives a working solution for tired eyes.
Ingredients
A medium size potato
¼ cup of ice cold milk
A clean, soft and cottony cloth
How to make and use Potatoes and Whole Milk Pack
Take a medium size potato, peel it and then wash it to clean.
Grate the potato in a bowl and then add cold milk into the same bowl containing the grated potato.
Mix both ingredients and leave it aside for 10 minutes.
Now, take a soft cloth and put the prepared mixture into it.
Now put this cloth gently over your eyelids on both sides for at least 15 minutes.
Repeat this process several times a day and it makes you so cool and comfortable in your eyes. It is the best treatment for offering sparkling and always-fresh eyes, if you use this remedy daily.
Tomato Juice, Lemon Juice and Gram Flour Pack for Tired Eyes
Both, tomato and lemon are rich sources of essential vitamins like E and C as well as phytonutrients, lycopene, carotenoids and other compounds that help to soothe the irritated and burning eyes. Also, these help to reduce the dark circles caused by tired eyes, making them look brighter. Here is the recipe for making tomato and lemon juice solution for treating tired eyes. When the tomato and lemon juice are mixed with gram flour and turmeric powder, it not only relaxes the eyes, but also reduces the dark circles.
Ingredients:
1 tablespoon tomato juice
1 tablespoon lemon juice
½ tablespoon gram flour
½ tablespoon turmeric powder
How to make and use Tomato Juice, Lemon Juice and Gram Flour Pack
Take a bowl and add all dry ingredients into the bowl and mix them.
Now pour tomato juice and lemon juice into the bowl and mix all ingredients well to form a thick paste of it.
Now your eye pack is ready to use. Apply the pack gently around your eyes. Ensure that the pack do not enter into your eyes, otherwise, it would cause irritation in the eyes.
Leave it undisturbed for 10-15 minutes; and keep your eyes closed.
Then wash it off gently with normal water. Use this pack every day to treat baggy eyes. The best time to use this pack is at night before going to sleep.
Almond Oil and Honey Mix for Tired Eyes
We all know that almonds work great for eyes when these are added to our routine diet. Here is the recipe for making almond oil and honey solution that can be applied around the eyes for improving their appearance and relieving the tiredness of eyes. Almond has anti-inflammatory and anti-oxidant properties, vitamin K, retinol and palmatic compounds that together work as a moisturizer and prevents the dark circles by making the skin smoother and softer. When almond is combined with the healing properties of honey, it makes out a great solution to reduce the puffiness on lower eyelids caused due to tiredness of the eyes.
Ingredients:
5-6 drops almond oil
1 tablespoon raw honey
Lukewarm water
How to make and use Almond Oil and Honey Mix for Tired Eyes
Take a small bowl and pour almond oil in the bowl.
Then add raw honey, into the bowl and mix both ingredients to make a fine mixture.
Your solution is ready to use. The best time to use this remedy is at night before going to sleep for reaping maximum benefits.
Apply the mixture around your eyes on the affected areas.
Let it sit overnight and then rinse it off with lukewarm warm following day.
Repeat the process daily at night time to get the desired results of clearing dark circle and treating tired eyes.
Egg White and Rose Water Pack for Tired Eyes
Egg white has skin-tightening properties that can help banish under-eye bags as well as help in reducing eye’s tiredness. The egg has the ability to absorb water and reduces inflammation of your skin. So this can be used to get rid of excess retained water under the eyes. On the other hand, rose water is an excellent substance that reduces stress and eye-fatigue, making them feel relaxed.
Ingredients:
2 tablespoon egg white
3-4 tablespoon rose water
A sot make brush to apply the solution
How to make and use Egg White and Rose Water Pack for Tired Eyes
Take a bowl and wipe out the egg white into the bowl.
Add a few drops of rose water in the bowl and blend both ingredients well using a spoon.
Now dip the makeup brush into the mixture and apply it gently around the eyes, especially to the lower eyelids.
Let the solution sit for 20 minutes and keep your eyes closed to feel the comfort.
Then open your eyes, gently massage the pack on the affected area and then rinse off with normal water.
You will see that the area under the eyes becomes less puffy and tighter, helping you get rid of eye tiredness.
Chilled Tea Bags to Relieve Tired Eyes and Dark Circles
Cooled tea bags help a lot to reduce the puffiness and irritation in the eyes. This is because of calming and anti-inflammatory properties of the compounds found in tea bags. The caffeine present in the tea bags constricts the blood vessels around the eyes and makes them feel relaxed. Apart from stimulating the blood flow around the eyes, it helps to tighten and soothe the skin around eyes, thus reducing the eye tiredness.
Ingredients:
Two tea bags, chamomile tea bags are preferred
A big cup of hot water
Clean water
How to use Chilled Tea Bags to Relieve Tired Eyes and Dark Circles
Take a pan and boil one cup water into the pan.
Now pour the boiled water into a clean cup.
Put tea bags into the cup. Make sure that water feels so hot on touching.
Let the tea bags steep in the warm water for 10 minutes.
Then put the cup into the refrigerator for 30 minutes.
Take out the cold water and rinse your eyes with this cold water.
Keep your eyes closed for 10 minutes.
Use this remedy twice a day to get instant relief from the puffiness and tiredness of the eyes.
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