Porshka -

Well, for this time around, I'm going to start out a bit more conservatively.  So, I'm only going to make goals for the next ten days, and they are going to be very simple.

Over the next ten days, I will complete seven resistance-stretching routines, seven pilates ab-workouts, five lower-body workouts and five upper-body workouts.  The lower-body workouts will be ballet-based and the upper-body workouts will be push-ups, pull-ups/chin-ups and pole work.

Also, I will get eight hours of sleep every night and only get up one hour later than I do on weekdays, so that will mean 7:30 am on the weekends (probably the hardest of these goals!).

In ten days, I will re-evaluate my progress and make another set of goals for the next ten days.  That date will be September 23.

Show more