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We curated 12 stocking stuffers for your healthiest friend—and they’re all available with two-day free shipping via Amazon Prime. That means you can order as late as December 22, and your present will arrive just in time for Christmas Day. While these...

by Skinny Ms. One of the most important steps you can take toward committing to a lifetime of clean eating and fitness is to stock up on the supplies you need to jumpstart your new lifestyle. Amazon.com is a tremendous resource, whether you’re...

Despite the fact that the Red Sox are falling apart, coming in three games under .500, this was an important game to the Yankees. It felt like the home run derby in the first two innings of the game, as Franklin "Yankee Home Runs" Morales gave up three...

Lucas Duda 4 Jay Bruce 3 One down, 89 to go. Is it safe to say that Lucas Duda at 1B was the right decision — at least, for this game? Mets Game Notes Duda’s two taters were the complete sum of Mets production, and it was enough to beat...

Pullups are a great resistance training exercise. Resistance Training: Bulking Up Versus Toning Up Resistance training is sometimes referred to as strength training or weight training. This type of exercise increases your muscular strength with weights...