Speed Endurance. Rest and recovery, nutrition and supplements, and the mental game are equally important to prevent injuries and make you faster.
Speed Endurance. Rest and recovery, nutrition and supplements, and the mental game are equally important to prevent injuries and make you faster.
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Robert Rolih is an author and speaker on a mission to deliver a “behind-the-scenes” investing education that helps investors avoid costly mistakes. His upcoming book provides a unique perspective on investing and hard lessons learned. Robert Rolih describes...
Left: Senator Hon. Ruel Reid, Hon. Edward Seaga, Yuri Peshkov-UNESCO, Centre: Maxine Wilson-HEART Trust, Right: Garnet Reid, Merline C. Daley O.D., J.P. & Dr. Patricia Marshall Dunwell (D2E Kingston, Jamaica-November 30, 2016) The 13th staging...
• 118 athletes selected for Olympic and Paralympic World Class Performance Programmes • 15 athletes selected for the Olympic Podium programme • 29 athletes selected for the Olympic Podium Potential programme • 23 athletes selected for the Paralympic...
Patrick Sang, photo courtesy of Global Sports Consulting Larry Eder notes on this story by Cathal Dennehy: After his magnifiscent win in London, my queries to Eliud Kipchoge regarding his coach, his training regimen and his training group were met...
Larry Eder notes on this story by Cathal Dennehy: After his magnifiscent win in London, my queries to Eliud Kipchoge regarding his coach, his training regimen and his training group were met with a wide smile. “I am confident because of my coach, my...
Monster Music & Movies, your source for new & used vinyl records, CDs & DVDs. We buy record collections! Located in the West Ashle...
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This is Part 2 of the Cool Down on trying to improve recovery & regeneration. Part 1 can be found here. I briefly mentioned Autogenic/Parasympathetic Breathing Techniques from our Zoom Pandemic series...
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